Dr. Nikola Djordjevic, a medical advisor for healthcareers.co, recommended caution when supplementing melatonin, primarily because it doesn’t work on everyone the same, and it can lead to overdose, or an excessive amount of melatonin that may bring on adverse side effects. When properly taken, melatonin supplements can trigger your natural melatonin production and have your sleep/wake cycle back to normal very quickly. The adverse effects include:There are also documented cases of adverse effects experienced when the patient takes the melatonin for a long period of time (more than 3 months or more than the prescribed time for treatment). General Melatonin Supplement Intake Side Effects. Therefore, you can experience a melatonin overdose. While it is possible to take too much, it’s highly unlikely to cause any fatal side effects. Like any other drug or medicine, it is not advisable for people to be taking large doses. The circadian rhythm refers to the biological process where the body undergoes a self-sustained and adjusted cycle which runs for 24 hours. A small dose may cause harmful effects for one person, but have little to no effect on someone else. Melatonin Overdose Death. Since there are no guidelines set for safe dosing of melatonin, it is easy to take too much. Going beyond the prescribed duration of treatment is also not advisable.Melatonin is primarily used to treat sleep disorders, it is very important for patients with sleeping problems to consult with a physician in order to determine the appropriate dose and appropriate length of treatment for the case. Such abuse of the supplementation (often perceived to be a sleeping pill) can result in cases of overdose, which is of course not lethal but can have some adverse effects on our health.

There are no reported overdose deaths of acute ingestion of melatonin. It allows the body to rejuvenate throughout the night and remain healthy.Melatonin levels are generally always the same in healthy individuals, who also lead a healthy lifestyle. Nowadays, many consider melatonin as an effective sleeping pill, rather than a sleeping supplement. More on that in the following paragraphs.Sleep deprivation and inability to sleep can have people feel very frustrated and ready to do anything just to get a good night’s sleep.And this is completely understandable, but where do we draw the line between ‘helpful supplements’ and ‘abuse of supplements’. This is a rather simple approach to a discussion about melatonin overdose, but few things need to be cleared right away.Yes, because melatonin supplements are easily accessible and available to everyone, they can be abused. The change in light and dark pattern commences in a period of 24 hours, and sustaining or adjusting to these changes is our circadian rhythm.Nowadays, we can see a number of products containing the chemical or the neurohormone melatonin, some of them can be purchased over the counter or without prescription.

Overdose from melatonin may be due to a myriad of reasons, psychological reasons and addictive behavior are the primary ones. Melatonin overdose is not lethal, but if high melatonin intake extends over a longer period, it can damage one’s health significantly. But, let’s be honest, the lifestyle we lead nowadays is far from healthy.Everything we do affects our melatonin levels negatively. Melatonin may be indicated for children with severe disorders that affect sleep—but studies on children who do have these disorders who use melatonin have not been performed 5 6. Plus, each person reacts differently to this supplement. For this reason, the long-term effects of melatonin usage and overdose have not been completely determined 5. In sleeping, the first 12 hours of the day is the time when the body is awake, here, the level of melatonin in the body is at its lowest. Melatonin supplements are a synthetic version of the naturally occurring hormone melatonin, which helps regulate your body's sleep-wake cycle. Mild side effects are part of melatonin’s toxic arsenal; however, death is not one of it. Claim deal now. Patients will be observed mainly for seizures. Other symptoms of overdose would be treated conventionally depending on the case and the physician’s discretion.Grogginess felt the day after the medication was takenUnknown effects to people with auto-immune disorders